Rachael Deegan

Hey there,

I'm Rachael Deegan

Educator, Digital Marketer, Podcaster, Hype-woman, Overachiever, Mama and BFF who brings the good snacks.

Welcome to our cozy living room, our classroom, our boardroom, and our research lab.

Healthy Easy Recipes Without Sacrificing Taste

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  • Healthy Recipes
  • Meal Plans
  • Online Courses

Breakfast, Lunch, Dinner

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All Things Baking

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Meal Planning

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Featured Recipes

Strawberry Chia Jam

A healthy take on strawberry jam – it’s easy, speedy and full of nutritious ingredients. Chia...

Black Forest Gâteau Smoothie

Our Blog

Strawberry Chia Jam

Strawberry Chia Jam

A healthy take on strawberry jam – it’s easy, speedy and full of nutritious ingredients. Chia seeds thicken it and provide healthy fats, fibre and minerals. Jump to Recipe

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